Some of my favorites for kirtan-Deva Premal & Mitten with Snatnam Kaur-WOW! It’s an infectious chant. Listen in and chant along. Great for opening the 5 th Visuddha chakra.
Read more »Cleanse for the SPIRIT: Here is a beautiful, upbeat song to lift your spirits if feeling a little groggy in the morn or a little blue anytime. Regular readers know I’m groovin’ on Kundalini Yoga for the last year, after starting with Kripalu and getting certified to teach, then Ashtanga to vinyasa and now KY. …
Read more »Are your Reproductive Health Issues (Fibroids) also Keeping you from Financial Success & Creative Self-expression As I began to contemplate women’s health issues and the ramifications to our energy, self-expression and money, I’ve gotten clearer and clearer on how they may be linked. I’d love to share this with you as perhaps you like me …
Read more »My wish for you is: May you be blessed this new year-as we continue to move through cataclysm to breakthrough on a global level. You may be feeling this on a personal level too, as energies are shifting around us-as we enter the Age of Aquarius. Yesterday, new years day 1/1/2012, as I did my …
Read more »“By reclaiming our heritage as healers, by loving the earth and listening to her teachings, by caring for ourselves with loving compassion, and by using gentle, natural remedies, we create the balance that brings well-being and vitality in all its fullness.” – Rosemary Gladstar, herbalist, writer, educator Five great holistic healthcare sites, around the web, …
Read more »Quick recipe-if you love raw food or, salads in general try this salad. It’s a raw kale orange salad. Im an intuitive cook/uncook but this gives you the idea to improv from. Raw Orange Kale Salad-1 serving Lacinato (Dinosaur) Kale (2x as much in bulk as you want to end with.) Lacinato is softer and …
Read more »“As our own peace of mind grows, so the atmosphere around us becomes more peaceful.” A “tweet” sent out by his Holiness, DalaiLama
Read more »I have an everyday religion that works for me. Love yourself first, and everything else falls into line. -Lucille Ball, actress/comedienne & movie studio owner I know for sure that what we dwell on is who we become. -Oprah I am intuitive, and this article is based on that, as such it may read very …
Read more »A quiet mind, like quiet waters, reflects the world undistorted. – As we go into the more inner seasons of fall and to winter, the quality of quiet becomes more pertinent. Like the leaves dropping we let go of what is unnecessary in our lives and hold on to what is. Tis’ preparation for the …
Read more »Listening to an interview with hugely popular author Paulo Coelho- he really is inspiring. Brendon Burchard interviews him. I hope the access to this link is open to all, I”m on BB list so it works for me: here is link to Paulo Coelho interview, if link doesn’t take you directly it may ask you …
Read more »As I scour the web and the various sources that are high quality health and spirituality providers I sometimes come upon wonderful things to share with you. I recently was shown the importance of self-care and will be writing on what this health crisis taught me. So right now I’m very focused on healing and …
Read more »May we go forward in Peace It is not us or them We are One We are One We are One Namaste, (The Divine within me Honors the Divine within you.)
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